top of page
INSTRUCTORS

Fe Wood
I have been personally practising Pilates for 27 years, and teaching Pilates for the past 20 years. Originally an academic at Newnham College, Cambridge, I went on to research at the LSE, studied for a Masters Degree in Psychology at Kingston University and anatomy at Guy's Hospital. I became enthralled by anatomy and combining both the logistics and creativity of movement, was fundamental in my choosing Pilates teaching as my career. I was originally drawn to Pilates following complications I suffered after having three lovely, beautiful children. I have always been active and am a keen rower (competing at Masters level), so in order to carry on pursuing this sport I needed to discover how to regain possession of my internal body as well as the facade.
Two operations later I realised the Pilates exercises were what had made me strong and helped me recover much more quickly.
I like to encourage practising the exercises outside of the class so it becomes innate and it is a base layer from which one can achieve anything. Education is paramount but how you teach is the Key. Every person who walks through the door has a unique story to tell, not only physically but emotionally, and being conscious of this in ourselves is empowering.I learn everyday from my clients just as much as they do from me. My aim is to Inspire, Motivate, Educate, discover Potential and keep my teaching fresh and invigorating.
​
​


_edited.jpg)
bottom of page